training dairy

 TRAINING DAIRY

Hello bloggers last Monday we got a training dairy from the Vodafone Warriors. It had a graph that shows different games that you have played. Another page was a writing page, were you had to write a comment to someone you now and then actually say that comment to them.  Every day we have to write one comment. There was also a fitness page were there was exercises like 1 minute planking, 5 minute run 1 minute shuttle run, burpees for one minute.

 So if your were me it was hard because of my asthma.  After some time we also had to write how long we slept. I like the training dairy except for the five minute run but we made our own fitness plan and to be honest it is harder. Blog you latter.